It’s a big year for me! Turning 50 is a milestone year, and also when women are usually in the thick of perimenopause. Perimenopause is something we weren’t educated on during our adolescent years. I have information about perimenopause and running and things you should know about how it affects your life, emotions, muscles and joints, and brain. What is Perimenopause? There is a natural point in your life when your ovaries gradually stop working, and you will not get […]
Continue ReadingPerimenopause and Running: Things You Need To Know
