So lately my runs have not been very impressive.  My speed is horrible; but I am also battling an injury.  I think I sprained my ankle while playing in the snow with my kids in February.  I have a half marathon in two weeks that I really want to get under my belt.  But my energy level just hasn’t been what it usually is.  What’s wrong with me?? I know when I am injured it slows me down but I […]