Marine Corps marathon training is now under way. I had a great longer run recently. I contribute my success to the 21 Day Fix Beach Body program I am doing. I have lost a few pounds and I have been working out my lower body which is helping to make my legs stronger. I did a long run using the heart rate training method I have been following for the past two months. I didn’t have my heart set on […]
Continue ReadingMarine Corps Marathon Training Round 2
