Well, I had to do the dirty deed tonight.  I had to use my treadmill.  I swore off my treadmill for 4 years!  But I didn’t have a choice tonight and I didn’t want to miss the first workout of my Dopey cluster of runs this week.  I have to do 3, 5, 8 and 23 this week.  It was raining on my way home from work.  I don’t care about the rain, I would have gone out in it. […]