It’s been a while since I blogged and there are several reasons for that. One good reason was that I was on vacation with my family to Disney for Spring break and also to run the runDisney Star Wars Dark Side Challenge. I’ll have more on the race specifics in a future post. I have also been recovering from my recent bout with patellar tendonitis. I had been very good about resting it, icing it, and doing various PT exercises […]
Continue ReadingInjury Update – Making A New Plan
