Today is my three year anniversary of when I began running outdoors and changing my running habits from a treadmill workout to “running”. I was on vacation with my family in New Hampshire and went for a walk which turned into a jog. The next day I could barely squat down to get into my beach chair. But then the day after that I did it again. When I returned home to Connecticut that Saturday we unloaded the car […]
Continue ReadingIt’s My 3 year Runniversary!
