When I started running 6 years ago, I did so many things wrong. This weekend I was at the location of my very first race, the Potato and Corn Festival 5K course. It is a cross-country course that winds along the outer area of a hay field in North Branford. My dad likes to tell people that the little 5K race in North Branford created a marathon runner! At the time I didn’t know I would become a marathon runner, […]
Continue ReadingTips For A Successful Running Program
