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Tagtraining burnout

Stuck in a rut

I love running, I really do, but lately I have been having trouble.  My mind is willing, but my body is not as able.  I feel like my runs are missing something.  I feel like I am not performing as best as I could be.  I have been blaming it on the cold weather and tired legs still recovering from the marathon, but is that really it?  Do I have a nagging injury that requires more time to heal? I […]

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