To follow my new format for logging my runs, I’ll report in with a longer run than I did during my vacation in New Hampshire. I intend to get 10 miles in this weekend but I wanted to keep my general mileage higher so I went out for a 6-mile run. Here are the stats of the run: Nutrition Breakfast was cereal with almond milk 1 cup of decaf tea Time of day I began the run at 11:50 a.m. […]
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